Every parent does their best to ensure that their child receives only the most useful elements along with food. When for some reason the mother is not able to breastfeed, the question arises about choosing the right baby formula for the baby. Then each element of the composition becomes important for parents, and the content of sugar and salt is no exception. You may often hear from your pediatrician or acquaintances that these two elements should be excluded from your child’s diet for her or his own benefit. To understand the importance of this, you need to understand the effects of salt and sugar on your baby’s health.
Why is it strongly recommended for babies under 1 year of age to avoid sugar and salt?
People use salt and sugar as flavor enhancers. But by consuming large amounts of these products, many different diseases can develop. In most cases, they pose a threat to infants whose organs are just beginning to form. Adding sugar or salt to the diet can cause kidney problems, poor tooth quality, deterioration of immunity and more. Therefore, the amount of salt and sugar consumed should be minimized. The norm for babies is 1 gram of salt a day, as it is close to the salt content in breast milk. Moreover, excess salt in the child’s body can not only damage certain organs but also lead to dehydration. This can lead to bigger problems such as kidney stones, damage to muscles and joints. There is a risk of a disease such as osteoporosis, which will make the bones weak and fragile in the future. And sugar in general is an unnecessary ingredient for children. That is why certified high-quality baby formulas strictly avoid this product. A well-known fact that sugar spoils teeth does not bypass children. Excess sugar and your baby’s diet can lead to painful tooth decay that will not give your child peace of mind. Excessive sugar intake in the future can develop into diabetes, and sugar will no longer be as easy to control as in childhood.
Sugar and salt content in baby formulas
It should be understood that the added sugars to the formulas are not the same as in adult food, such as cookies or cake. They usually serve as a substitute for carbohydrates, which are necessary for the child to receive energy and vitality. Moreover, the manufacturers of baby formulas seriously control their content and quantity, so it will not be harmful to your babies.
Indeed, baby formulas do not always contain the right and useful ingredients for your child, as they are all individual. If parents want to deprive their child in any way of sugar and salt, they need to look for formulas with appropriate labeling. Such well-known and high-quality baby formulas as Holle formula and Loulouka formula have the sign “sugar free”. Indeed, many parents prefer these formulas to protect their children from any negative reactions.
The important thing to remember is that you always need to monitor your child’s health. If one is already taking a formula that contains sucrose and feels great, there is no reason to panic. Each child’s body is unique and the most important thing is the well-being of the child.