What You Should Know About Couples Counseling

In their own ways, falling in love and getting married are both difficult events. However, you could argue that they are the easiest aspect. The challenging part is keeping a marriage together. A relationship can suffer when dealing with raising kids, financial issues, long hours of work, personal problems, or simply knowing to navigate life together.

Considering more than 40% of marriages end in divorce, it’s not surprising. While it’s evident that some marriages aren’t meant to be, others are. Sometimes, couples grow apart or discover they have irreconcilable differences. Many marriages, for example, fail when partners lack the resources to deal with their issues.

What Is Marriage Counseling and How Does It Help?

Counseling aimed specifically at couples and marriages is called marriage counseling or couples therapy. Most marriage counselors are usually Licensed Marriage and Family Therapists (LMFT), they are professionally trained to assist couples in identifying and resolving their issues. For couples to talk about their problems and concerns, marriage counseling provides a safe environment. 

When it comes to managing marriage problems, communication is crucial, and marriage counseling is one of the best methods to enhance communication skills, establish common ground, and work out how to move on as a couple or leave a marriage gracefully if that is the couple’s best alternative.

What Types of People Should Seek Marriage Counseling?

Marriage counseling is generally associated with a negative connotation. Truth be told, all marriages struggle at some point.  At some point in their relationship, most couples could benefit from marriage therapy.

You don’t have to be married to seek marriage therapy, even though it’s called that. It does not matter what the status of a couple’s relationship is, they can seek counseling if they need to. All types of couples can benefit from couples therapy. Whether you’re just starting or have been married for 40 years, you can learn from marriage counseling. Before tying the knot, many couples undergo relationship & marriage counseling.

If you’re considering marriage counseling, there are really no limitations on your reasons. . A few sessions of couples counseling can help with any problem you don’t think you can manage on your own or that you think would benefit from a professional, objective, unbiased point of view.

Is divorce advised by marriage counselors? 

Typically, marriage counselors in Abu Dhabi and anywhere else will keep their own views to themselves and would not advise divorce. Only the couples involved, have the moral authority to make that decision according to marriage counselors. While most therapists will not counsel divorce in an abusive relationship, they will, of course, assist the victim in separating and getting assistance. 

What Occurs During Couples Therapy? 

Both couples should attend counseling sessions, according to most marriage counselors. Because the counselor wants to see how couples communicate and provide them both skills for enhanced communication, this is the most successful approach for marriage counseling to operate. You can go to marriage counseling alone if your partner is hesitant to come or is unable to come for whatever reason. You can still benefit from it: you can learn about yourself, and discover your own feelings toward the relationship.

Marriage counseling, like most therapy sessions, is not always easy on emotions. Marriage counseling provides a secure environment for you and your partner to express sentiments that aren’t often expressed openly and might be challenging for you both. Intense emotions, some tears, and maybe a few angry words are all usual in couples counseling sessions. It’s quite normal and acceptable to do so.

Your counselor would establish a safe space where both you and your partner can have their emotions acknowledged, where you can “get it all out,” but also where you can leave with guidance on how to improve your communication and solutions to challenges in the future.

The majority of marriage counseling is short-term, as couples usually come in with a particular issue in mind. Counseling for marriages is usually very practical as well.  You may even be given “assignment,” or particular methods to try the next occasion your problem arises. 

How Can I Begin Counseling For My Marriage?

For marriage counseling to be productive, you and your partner must both be willing to begin. Many marriage counselors will agree to see each person alone first if your partner appears hesitant. Each participant will feel free to relate their side of the story without fear of being judged by their partner. By saying that you are only going to try one session together, you may be able to attract your partner’s interest. 

When seeking marriage counseling doctors in Abu Dhabi, the Maudsley Health, Abu Dhabi is a fantastic place to start. Give them a call at (+971) 2 610 7777.

Is Marriage Counseling Effective?

Marriage counseling statistics are encouraging. 90 percent of couples who attempt marriage counseling say their emotional well-being improved, and two-thirds say their physical well-being improved. Maybe most importantly, up to three-quarters of couples report that marriage counseling improved their relationships. 

As with any relationship, marriage requires commitment and attention. Marriage counseling is often just what a couple needs to get through their difficulties and stay together. Marriage counseling isn’t always pleasant, particularly at the beginning, but it’s worth it for your marriage. Contact a marriage counselor now to make your relationship stronger and happier.

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